Your Prakriti is a unique blends of physical, emotional, and mental characteristics.
These characteristics are made of a combination of 5 elements, air, space, water, fire and earth. Most people have an excess of one or more of these elements which is known as dosha. This is determined by the amount of each of these elements that reside in you.
Vata, Pitta, and Kapha, also known as mind-body types, the dosha’s express particular patterns of energy which direct us in many areas of our physical, spiritual, and emotional lives. Each of us have all three dosha’s in our constitution, in unique proportions.